12% Off All Programs plus Charlotte & Kim Show Prep

Happy upcoming 4th:
Everyone stay safe and have one hell of a  time.....

We have 12% off All programs until the 7th of July.
Use code Freedom at checkout to save instantly.
Fitnesspoynters.com

BPIsports.com
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•     Whey HD
•      Bam Pre workout
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Matador: Great for lean gains, pumps and distributing your carb intake into the muscle.
Ravenous: Digestive aid plus if you have a hard time eating, it increases your appetite.
Grazed: Great for digestion and for anyone that hates eating veg.
Shredabull ( Thermogenic fat burner with Yohimbine)

Be sure you checkout Charlotte & Kim Gipsons Journey to the stage series on youtube.
youtube.com/charlottequillen
New Videos posted weekly of Training, Posing, Nutrition and Daily life....


Have a great Weekend.
Happy 4th
Steve Poynter

2nd Motivational & Inspirational Trainnig Vid from The Fitnesspoynters Crew.. RAC Gym

Very sorry to post 2 in one day but I noticed the newest and the best video didn't post.
Here we are trashing delts, you will see some special movments, you will see how we do presses and how we shock the body with bands from time to time.
Everyone here giving 100% effort, both in the gym and at the table....

Get Motivated & Inspired: New Training Videos Feb 2017

New Training Clips from Feb 2017...
Josh & Nikita Reece going through the BB.com Challenge.
The rest of the crew grinding it out hard day in and out so we can all hit those goals!!

Save 40% on BPI Sports Protein and BCAA:

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Back( Lats) / Tris & Bi Training Tips December 2016

Here are some training tips to help you get the most out of those grueling workout sessions.
Don't set yourself up for lack of progression, do things the right way in order to bring out the best gains, best detail of muscle etc.

The smallest change in a training method could make a world of difference.

Leave your Ego at the door!!

Cable Rows Pulldowns: Kim Gipson & Charlotte Quillen working!
Low Pulley Isolated Bicep Curls:
 Rope Pushdowns Modified

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Training tips to come Monthly!!