New Charlotte Quillen Training Videos along with Tips ... 8 weeks out as of today.

 Morning/ Afternoon or Evening,
I wanted to remind you guys about our 20% off sales going on now at Fitnesspoynters .
These deals are good through the 14th of September.

Here are some new training videos from Charlotte Quillen and Fitnesspoynters.com as she preps to compete in 8 weeks in Kentucky at the NPC show called the Kentucky Muscle.

Subscribe to her channel as we will be getting into more info such as nutrition, more training tips etc.
There are tiny things in each video you can pick up on to take your training to a new level.
It's not just about pushing weight, it's about how you push and pull that weight and how you put your body into certain positions during that lift that can bring the most detail and size to that area.

Best viewed in HD.




This is a full leg workout, at the end, we give rep ranges etc.


Here is the newest video at 8.5 weeks out.. She trashes back and legs.


Thanks guys.
Everyone have a fabulous weekend.

Steve Poynter
http://www.fitnesspoynters.com

 * Where we have up to 20% off on select programs through Sept 14th..........
Deals Deals Deals.

2 Logs From Charlotte Quillens Video Series " Road to the Kentucky Muscle" Lots of info.

From the channel of Charlotte Quillen's youtube account.
youtube.com/charlottequillen

These are 2 inserts talking about our supplement usage and how we prep it up the night before so we save time in the mornings and all we have to do is grab and go.

The  other vid is clips from her leg training at 11.5 weeks out, we take you through some things and talk about why she does this or that for some of her movements.

Lots more to come, be sure you subscribe to her channel to stay up to date on her progress, we'll be giving supplement info, food tips, prepping tips, training tips, and who knows what else we may do.

Thank you guys.
Steve & Charlotte

Best viewed in 480P or higher