Get Up &Get You Some !

Monday is back again, the dreaded beginning of the work week, which is the longest day of the week for many people.

Well everyone goes through it, everyone has to overcome and everyone prevails and makes it home that day.

So with that said, the same thing goes for fitness , every aspect of the matter. From training to eating clean to getting all your water in during the day.

You should treat it as a job, you should find a focus and drive and carry that with you , day in and day out. 24 hours a day, 7 days a week.

If you read this, then there is a reason, the reason being that you are interested in fitness and are looking to better your body in some way .

What is holding you back? If anything?
Why can't you take things one day at a time and focus on what the reasoning behind you wanting to change your body is.

There is absolutely no excuse that someone can't make the changes they desire happen. You may have to fight temptation after temptation, you may have to deal with negative people etc. But this is something you do if you put your mind to it.
Don't fall victim to being a failure or a quitter, nobody wants that label.

Get up, get your ass in gear and get the job done with turning your life around with fitness.
You will love how you feel and how you end up looking.
If you are in terrible shape, you can add years to your life. You are worth it, aren't you?

Training your training regime and treat it like it's your job. You get up and you do it, even if you don't want to.
Take that same concept and put it into changing your life.......

Get up off your ass, get in the gym, get some!!!!



Need more motivation?
Go to http:www.fitnesspoynters.com and checkout testimonial after testimonial.

Thank you for reading.
Steve Poynter
steve@fitnesspoynters.com