Team Poynter

Change your Life through fitness with the assistance of Steve Poynter


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Food Prep Tips # 2: Meal Management

Hello Everyone.
Here is a new video I have put together to give you some tips on how to prep your meals and stay on point.
Preparation is the key.........
  * Prepare to succeed
   * Prepare to fail............It's your decision!

Steve Poynter
Online training/ coaching services.


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Shout Out to Team Poynter Competitors on 7-12-14

Morning All.
I just wanted to send a shout out to 2 of our amazing athletes at .
Those girls would be Sarah Croft and Rebecca Taylor, both competing today in Texas as the Branch Warren Classic .
This will be the 2nd show for Sarah and the 1st show for Rebecca.

Both have made amazing strides in life by changing their bodies to make this happen, each very very impressive, as Sarah used to be overweight and Rebecca was really tiny with no muscle structure it seemed, well that has both changed for both and both look incredible to say the least and I am very proud to be their friends, their coach.
It's a big day for both and I just wanted to share.

Attached is a pic of the girls from a couple weeks ago.
Both Military Ladies I must add.

Have a great day Everyone.
Steve Poynter


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Independence Day Specials: 6 Days of Speicals: Now Available.

In Honor of Independence Day , July 4th  2014. We will be running some great specials that are going to last for 6 days. Beginning on July 1st and running all the way through the 6th at 10pm est on Monday...
Click Here for 4th of July Specials

This is your chance to take advantage of these low rates and get into the best condition of your life using our proven programs. Find your commitment, your drive and determination and let us take care of the rest.
We give you all the tools you need to be successful, all you do is implement them into your daily routine.
Find it in you to stay strong for at least 14 days and watch results start happening and once they start, they become addictive. Believe me.

The proof of what is possible is on my site at  . Tons of pics, testimonials, gallery shots of competitors, transformations etc.

Anyone will attest to you of how legit and honest we are, many of those we train become great friends, no matter where on earth they or you may be, we are here to help.

You have one life, make the most of it, get healthy for your children, your grandchildren or just simply for you, we all know a longer life would be something we all wanted if we had some magic potion to give us more years. Well this is me telling you, all of us can live healthier and happier through Fitness.
So take advantage, lets do this, lets give you a better life at a low price to pay.

You will end up thankful you did so.

Regardless, everyone have a safe and Happy 4th of July week and weekend. Stay safe, make wise choices.

Have an amazing week. You deserve it..
Click Here to Take Advantage of these Deals.

Steve Poynter
Online trainer/ Coach.