Lets Do This!

How many of you splurged on Thanksgiving? We have one more Holiday before the new year kicks off..How many of you want to change your body for that New Years Resolution? Do you do this every year but you fall off?
What makes you want to change your body with fitness, whey do you fall off?

Take these next few weeks, find out how bad you really want to change your body..When the time comes, you will have your mind right to do this..I know it's easy to let your body go with all the hurdles daily life throws at you..You can overcome these hurdles, just make time to eat a small meal 5-6 times a day, based of clean proteins, low carbs and healthy fats..Find time to workout about 60 mins a day..Once you get your metabolism going and that fat burning process taking over..You will start to drop fat fast...Many people give up after 2 weeks, for the average person, it takes about 6 weeks for your body to adjust and adapt to what is going on..After that 6 weeks, it is generally known as "fat melting" that  takes place..

This is where I encourage visiting http://www.fitnesspoynters.com . Here , we do not play around, we go hardcore, we get straight to the point, we have workouts to take your body to the next level and in a minimum amount of time..I see changes within 2 weeks of inches being dropped, pant sizes going down, lean mass being gained..You name it, it happens..
We tell you what to eat, when to eat, how much to eat.
We tell you what to eat pre workout, post workout and what the most beneficial things to take in before bedtime are..
The workouts are extreme, they are not boring, they bring a challenge to you like you have probably never seen.

What I want you to do is think about this..I will be be providing a Psychotic Fat Destruction plan for one reader who will have the chance to go on one of these hardcore workouts and clean meal plans for 0 charge..
In the upcoming weeks we will do things that will give this oppertunity to you..

For current Team Poynter members : I will have something special going on for you as well.
It may be free protein, free cellucor, etc....Stay Tuned....

Thanks much, I wish everyone a Great Day!


Happy Thanksgiving!

I just want to take a moment and wish all Team Poynter and friends a very Happy Thanksgiving..

I am personally thankful to have all of you in my life, rather it be as a friend or as your "leader" in my attempt in helping you create a better body. I am thankful for the hard work you guys have put forward, if you weren't for you following my lead and believing in what I have to offer with workouts and meal plans,  I would never have had the dream occupation of my life that I am now leading..
Thank you all..
As appreciation to you, please check in next week or subscribe to my blogs ...I will have our 1st giveaway, rather it be a free workout/ meal plan or my giving you a gift of tub of protein..

Thanks much,
Happy Thanksgiving....

Steve Poynter



Welcome to the new Team Poynter blog spot..
Please take a moment and join the rss subscription so you don't miss out on info and deals!

What is Team Poynter ?
Team Poynter is a group of  individuals who are associated with the online training site: http://www.fitnesspoynters.com

Once you are a member of Team Poynter, you are classified as a hardcore fitness trainee, Team Poynter only knows one thing when it comes to training..You go balls to the wall every workout , if you don't or you can't, then you aren't considered part of Team Poynter.

What this blog spot will consist of:
  1. Updates on Progress of  Team Members
  2. Q&A from other Team Members
  3. Updates on the hottest available supplements
  4. Personal progress reports: As I will be starting the Psychotic Fat Destruction on the date of: 12-07-09
    I will be posting weekly progress videos and weekly progress pics..
  5. I will have weekly post about training: Things ranging from how to perform certain moves(Videos), how to shock your body with specific moves: What you can do if you are stalled in progress.. 
This is an overview of what you can expect, please feel free to share any ideas you may have that can benefit Team Poynter .
Thank you for stopping by, we are here to help anyone and everyone interested in better their bodies through clean eating and fitness....