Vintage Blue Racerback Tanks & T's: Next Level Triblend

New Racerback Tanks & Tshirts : Vintage Blue:

Brand: Next Level / Very soft & Lightweight
Material: Triblend : 50% Polyester/ 25% Rayon/ 25% Cotton

Sizes:  Small & Medium Tanks 
           Small, Medium, Large & XL
                 Limited Quantities

Char & Nikita have on Smalls 

Size

Small $14.00 USD Medium $14.00 USD

Vintage Blue Ts
Displayed is an XL

Size

Small $12.00 USD Medium $12.00 USD Large $12.00 USD

12% Off All Programs plus Charlotte & Kim Show Prep

Happy upcoming 4th:
Everyone stay safe and have one hell of a  time.....

We have 12% off All programs until the 7th of July.
Use code Freedom at checkout to save instantly.
Fitnesspoynters.com

BPIsports.com
 Use code Spoynter for 20% off all products.

•     Best BCAA
•     Whey HD
•      Bam Pre workout
•     Best Whey 
•     Plus More!!!!!!!!! 

 ProjectAD.me
Save $20 per order with code Poynt20 entered at checkout.
Matador: Great for lean gains, pumps and distributing your carb intake into the muscle.
Ravenous: Digestive aid plus if you have a hard time eating, it increases your appetite.
Grazed: Great for digestion and for anyone that hates eating veg.
Shredabull ( Thermogenic fat burner with Yohimbine)

Be sure you checkout Charlotte & Kim Gipsons Journey to the stage series on youtube.
youtube.com/charlottequillen
New Videos posted weekly of Training, Posing, Nutrition and Daily life....


Have a great Weekend.
Happy 4th
Steve Poynter

2nd Motivational & Inspirational Trainnig Vid from The Fitnesspoynters Crew.. RAC Gym

Very sorry to post 2 in one day but I noticed the newest and the best video didn't post.
Here we are trashing delts, you will see some special movments, you will see how we do presses and how we shock the body with bands from time to time.
Everyone here giving 100% effort, both in the gym and at the table....

Merry Christmas / Cheat Meals & 15% Off!

15% off Through Sunday With promo code Holidays entered at Checkout!!
Excludes Show prep & BB.com Challenge Plans!
Merry Christmas!!
Fitnesspoynters.com

Back( Lats) / Tris & Bi Training Tips December 2016

Here are some training tips to help you get the most out of those grueling workout sessions.
Don't set yourself up for lack of progression, do things the right way in order to bring out the best gains, best detail of muscle etc.

The smallest change in a training method could make a world of difference.

Leave your Ego at the door!!

Cable Rows Pulldowns: Kim Gipson & Charlotte Quillen working!
Low Pulley Isolated Bicep Curls:
 Rope Pushdowns Modified

Subscribe:FitnessPoynters Youtube
Training tips to come Monthly!!

Revisited: " The Importance of Being Objective " By Charlotte Quillen

The Importance of Being Objective

                It’s something we learn to do early in life, a defense mechanism if you will; make excuses so that we feel better about ourselves, even though deep down we know what we have done is wrong. This can be as simple as rationalizing the lie you told your mom when you were seven because you didn’t want to get in trouble, or cheating on that exam in college because your professor was a douche bag who liked to put questions on the test that weren’t on the study guide. While no one likes to get in trouble, and maybe your opinion of your professor was accurate; lying and cheating are wrong.

Some people go through their lives rationalizing their mistakes and literally lying to themselves so often that they no longer have the ability to look at themselves objectively; they believe their own lie. What do I mean by this? Well, how many people do you know that are overweight, yet will point out the obesity in others, like they just can’t believe how someone could do that to their body? Or someone who just can’t understand why they aren’t reaching their fitness goals, yet you saw them check in at the Cheesecake Factory yesterday and two days before that they went out drinking and then last week they were at the Ice cream shop? I cannot count the number of examples I have just like the two I just listed. The reality is, if you point this out you are greeted with a barrage of accusations and denials, but never with that person having taken a step back and then taking a good, long, honest looked at his or her self before reacting defensively.

See, I can talk about this because I used to be that person. I have made more mistakes than I care to admit, and I used to be the one who tried her damndest to put the blame on other people, never taking responsibility for my action, nor doing a damn thing to change them. But then my life hit rock bottom so to speak, and instead of rolling over and letting it crush me, I decided to change. I decided to take that look at myself that I had been avoiding for so long, and ever since that moment I choose to be honest with myself.

No matter what you goal is you have to be able to look at yourself objectively. You must be able to put your emotions aside, and say “what do I need to work on? “, “What am I doing wrong? “, “What can I do to change it?” Every single day you must hold yourself accountable, because no one else is going to. You have to realize, you can’t give 50%, 75% or even 90% and expect to get consistent results, see consistent progress, or reach your long term goals. It just won’t happen. You have to go in with 100% commitment, and be able to take a step back when you’re ready to blame your trainer for your lack of results and say “Am I REALLY following this 100%?” and be HONEST. 100% means you do not deviate from your meal plan at all, you push yourself in the gym (this does not mean barely breaking a sweat, using the same weights for the past 6 weeks, or missing a workout), giving 100% in cardio (this mean it should be challenging, you should sweat your ass off or you aren’t going hard enough).  If you aren’t seeing results, I guarantee your answer is right there.

At www.fitnesspoynters.com, we give you the TOOLS you need to reach your goals. We can’t transfer our motivation and dedication to you, we can’t hold your hand and be with you every second of the day to make sure you stay on track, and we can’t take responsibility for you not being successful. What we can do is support you and offer advice. We show you the path you need to take, but it’s up to you and you alone to follow it. You have to take responsibility for your own mistakes, only then can you truly appreciate your success.

Tips for remaining objective:

1. Keep detailed logs, both for your workouts and meals. Write down EVERY single thing you put in your mouth, don’t omit something your embarrassed of. For your workouts, write down the weights you used, and your rest times. If your weights are always the same, and your rest times are longer than they should be, your results will suffer. Cardio logs are important too, write down the speed, miles, and time. Make note of your exertion levels.

2. Take responsibility for you actions! If you eat something you shouldn’t have, own up to it!

3. Stop making excuses! If you say or think something along these lines, “Well, I missed my workout today BUT it wasn’t my fault because…” just stop right there because that’s an excuse.

4.  Give yourself more credit. You made the choice to start this lifestyle change, and that’s something many people don’t have the courage to do.

5. Set realistic, challenging goals. Set a goal date, and a reward. And DO NOT BACK OUT for any reason. So, you had to travel for work unexpectedly, you moved, your sister had a birthday party… refer to #3.

6. Take control of your own life. Maybe your family, friends, spouse don’t support your lifestyle change. When this happens, this is a prime example of people who are unable to look at their self objectively. They can’t support your healthy changes because then they will start to feel bad about their unhealthy choices.

Remember:

Whatever is on your plate got there because YOU said yes to it.

The struggle is 90% mental. You can do it, even if your mind is telling you that you can’t.

Motivation and dedication is a choice. You either want it or you don’t.

If it’s important to you, you will find a way, if not you’ll find an excuse.

Love yourself! Know you can do absolutely anything if you want it bad enough.

NEVER GIVE UP ON YOURSELF.

Written by:
Charlotte Quillen: Fitnesspoynters.com
http://www.bodyspace.com/beautifulgrace

 

 

20% off Ends Monday at Midnight! Better Your Life Through Fitness!

20% off Runs Through Monday at Midnight....
Fitnesspoynters.com
Use code TG16 for the instant discount!

We have altered many lives over the years( since 2009) you can be next.
There is a benefit to us all by changing how we do things.

Getting active can do many may things for you .
* Increased Energy & Stamina
* Better Sleep
* More Strength
* Better Heart Health
* A strong possibility for increased longevity!
* More powerful Immune System.
So many positive things can come from changing things through Fitness, that it's quite amazing.

Take the chance, it's not easy, it never will be but changing a few things you do in life can put you on a better track to all those things I listed above, once you start to see progression, it becomes an addiction and before you know it, all those things that weren't easy, they are now simple and you will wonder why you never did this long ago.

How we do it!!!
Legit as legit gets, no scams , no bs. I give it to you straight and will help you in any way I can , if in fact you are ready to help yourself, that's the 1st step to success.

Your commitment will lead to awesome progression.

Not only do I give you the best guidance I can, there are amazing friendships that can be developed . All these people you are are people I consider to be amazing friends now .

⚒Custom Training Plans. Beginners to the Most advance and even those who need to train at home ..

Nutritional Plans where you count nothing........I tell you what, when and how much to eat down to the ounce and gram. �

There may or may not be cardio , it all depends on goals and current eating habits, sometimes simple changes in nutrition can do wonders which allows you to begin w minimal or no cardio.

Unlimited support and we offer you an invite to a private group we have on fb.



Have an Awesome week.
Steve Poynter
Fitnesspoynters.com

25% Off For 2 days Only: All Programs on Site!

It's Olympia weekend and we are out in Las Vegas  and wanted to offer up 25% off on all Programs.

25% off with promo code 2Days , its' simple, just go to the site at :::
http://www.fitnesspoynters.com
Find your program, we will customize it just for you once we get your questionnaire returned to us.

The Extreme Fat Destruction
The Psychotic Fat Destruction
The Extreme Fat  Destruction( home edition)
*Each program comes with a personal lifting program to get you to your goals.
 * Each comes with a custom meal plan where we tell you what, when and how much to eat.
 * Updates are due every 13 days and we'll alter your meals up based on progression.
 *Cardio routines vary
 * Ab routines vary.

We are here to help anyone, from a beginner ( never been in the gym) to the most advanced lifters.
We also now do Powerlifter meal plans up to help them cut weight for meets.

Everyone have an amazing weekend.
Steve Poynter
Fitnesspoynters.com
Follow us on Instagram: @fitnesspoynters

Kim Gipson Training( Over 100 lbs Lost) Journey to the Stage

Here are some clips as we prepare Kim Gipson for the stage as she will compete in Womens Physique.
This comes after her amazing transformation where she has already lost 100 lbs+

Stay tuned( subscribe to youtube) as we will be posting weekly vids from here out as well as videos from before, during and after the show.


Here are some posing clips as I am posting training videos weekly or bi weekly from my personal youtube channel. This 1st video is myself, Kim going through back training.

 I am going through some posing to gauge progression!

Join our amazing team at http://www.fitnesspoynters.com Where we can help you get into the best condition possible and it doesn't matter if you are a beginner or a competitor, we can and will work with anyone who is willing to put in the work to make change happen.

Steve Poynter CEO: Fitnesspoynters.com
        " Changing lives since 09"

Fitness Tips: Things to help you Improve your help..

Morning, Afternoon or Evening,

I will be posting a few Fitness tips over over the next few days or maybe even weeks all depending on the feedback we get and if this is helping anyone out.

Here's a little something to think on today if you are someone who is considering trying to better your Health.
*Wake up 15 mins early every morning, do some kind of cardio, it can be anything that will increase your Heart rate.
* A key while doing this is to not drink sugar and fat loaded things, simply have some water or if you know about supplements, a good tasting bcaa will be something of quality, if not the bcaa, then have some MIO or similar.
That's a simple fact that will help you be on your way to better health and this will also make you feel better for the rest of the day.

Sure the 15 mins of sleep you sacrificed will suck the 1st 4-5 days but after that , your body will adapt and it will be no problem. ‪#‎fitnesspoynters‬ fact of the day.

Follow us on instagram: @fitnesspoynters
Snapchat: @fitnesspoynters
Twitter & Pinterest @fitnesspoynters

Subscribe to our youtube channel for training tips:Youtube Training Tips

Have a great day and don't forget to Subscribe here.
Steve Poynter
Fitnesspoynters.com

Prices Cut & 25% off . July 5-6 Only

                 Prices Slashed & Discounts Added

For 2 days only, prices have been cut on 3 of the main programs at Fitnesspoynters.com  .
Take 25% off your already cut price with the discount code Freedom .

Get this great deal now, prices may never be this low again.

From New Workouts to New Ways of Customizing Meals Plans: We will get you the results you desire!!
Adding in weakly cheat meals where we see needed in order to help you fight through the week mentally by giving you something awesome to look forward to each Saturday.
Not only to help you out mentally but to give your body a big shock which will result in greater fat loss.
 The Famous Psychotic Fat Destruction:   Where your workouts changes every 2 weeks.

 The incredible results of fat loss and lean muscle gains  that the Extreme Fat Destruction can provide.

The newest addition: Where we tailor your workouts to what you have in your home to workout with, even if it's nothing, we can draw you up a custom workout to have you seeing results in no time.

From bodyweight workouts to resistance bands to milk jugs if needed, we can come up with anything for you to to to see results. 
Check it out, the Extreme Fat Destruction: Home Edition!! 

 

30% off until 5pm today

How about 30% off the following items at Fitnesspoynters.com today in honor of Arnold Classic Weekend....
Enter promo code Arnold25 at checkout!

Extreme Fat Destruction plus Home edition
Comp prep
Psychotic Fat Destruction:
Fat Destruction meal plan:
Clothing......

Fitnesspoynters.com Arnold Deals

Have a great weekend.
Be sure to follow us on Instagram.

@fitnespoynters
@charlottequillen

7 Days of Holiday Deals: Up to 20% Off

Merry Christmas Everyone.

With Christmas quickly approaching, I wanted to take this final week before Christmas and offer up some deals on our most popular programs.
I have discounted 4 of our major programs.
See Below:
The Psychotic Fat Destruction:
http://www.fitnesspoynters.com/ex3.html

The Extreme Fat Destruction:
http://www.fitnesspoynters.com/ex1.html

Extreme Fat Destruction : Home Edition: Where you do the workouts in your own home!
http://www.fitnesspoynters.com/ex2.html

& Our Show Prep Package:
http://www.fitnesspoynters.com/competition.html

To get 20% off these select items, please enter the promo code snow at checkout....

Thank you and have a great day.

Steve Poynter
Fitnesspoynters.com

Life Altering Black Friday Deals are Happening now...

Those deals for Black Friday are finally here.
We have cut prices on select programs on site. We are offering up to 20% off some of our most popular programs for fat loss, weight loss, lean muscle gains.

If you want to start now or start at the beginning of the year, you can go on and purchase at this time to get the best deal and then we can put your starting date for the date you choose.

We help and work with people all over the world. Your location isn't a problem, we find the foods that are right there in your area.
We do not tell you to go organic or you will not need to find special foods, we do not have you eat so you are starving.

We are here to support you 24/7/365  .. I have no days off.

Email support is unlimited and free.
Social media support from closed groups I manage is an offering once you join us.
There are so many things we can do to help those who are willing to help themselves and put forth the effort to be on the way to the goal at hand.

I'm ready to help you , lets team up and cause some great life altering things to take place.
You live once, make the most of it.

Thanks everyone.
Steve Poynter
fitnesspoynters.com

Direct access to the programs that are discounted:
Follow this link:
http://www.fitnesspoynters.com/fatloss.html

Protien Muffin Recipe as Posted on IG

Hello Everyone.
So if you follow me on Instagram at @fitnesspoynters or on Fb, then you saw these amazing looking muffins I posted up.
I made these from must playing around with some things.
I have no macro count or anything but you can add it up yourself if you desire.

Here they are and below is the recipe.

Also, be sure you check back in or subscribe to the blog for further recipe posts and if you are interested in our Holiday Savings starting on Friday morning for Black Friday.

In a mixing bowl.
Take 3 bananas, smash them up nicely , leave no chunks .
Add in up to 1/2 cup frozen blueberries
Add in up to 1/2 cup sugar free or semi sweet chocolate chips.
1/2 teaspoon baking soda.
2 tablespoons of stevia, more or less for desired sweetness.
1/2 cup , not scoop but 1/2 measuring cup of any whey protein.
I used 1/4 cup Cellucor Smores and 1/4 cup of Muscle Milk Graham Cracker.
1/2 cup of Flapjacks protein pancake powder, if you do not have this, use almond flour. 1/2 cup.
3/4 cup oatmeal
1/4 teaspoon sea salt( optional)
1/2 cup natural peanut or almond butter: Optional

Mix all the items together, the banana may make it so you don't need to add any liquid but it will really be based on your protein choice, some proteins suck up more liquid than others.
If yours is too thick, add unsweet almond milk or water.
Regular milk works if you don't care for more fats and sugars.

Spray some olive oil or coconut oil spray in your muffin pan, the chocolate chips and blueberries cause them to stick if you don't spray.

Heat your oven to 375.

Fill your muffin pans or cups 3/4 the way with the mixture.
Place in the oven, allow to cook for 12 mins.
Check them after 12 to see how they look.
I did this and cooked for an additional 3 mins.
15 mins total cook time.
Took out, allowed to cool for 15 mins.

Incredible stuff, really really moist on the inside and nice and cooked on the outside. The banana will not fully cook so you want that moisture in the middle.

Place in fridge after cooled.
Heat for 10 seconds in the microwave after removing from fridge.
Top with Walden Farms products for additional taste.

Enjoy.
Steve
Fitnesspoynters.com

Black Friday Deals coming soon.

Charlotte Quillen's 12 week Transformation video.. " Journey to the Kentucky Muscle" Clips from 10 weeks out until the final week.

Hello Everyone.
I hope you all are doing great, on point with all things that are leading you to your goals.

I wanted to take some time, share a few things from the show that Char did recently.

This video you see is her transformation , and I have also included a video from the show in which she was out for the overall Figure award.

Her results from the huge show are as follows:
Figure Class C:
1st place Novice
1st place Open
Overall Novice Winner

Up next: A National show in 2015 where she hopes to earn a Pro Card.

If you need some motivation, check this out, share it if you don't mind and if you post on fb or instagram, please tag us.
@charlottequillen
@fitnesspoynters

Thanks everyone, enjoy your day.
Steve
http://www.fitnesspoynters.com

12 weeks until the final week of show prep: The Battle for Figure Overall Open Class.

New Charlotte Quillen Training Videos along with Tips ... 8 weeks out as of today.

 Morning/ Afternoon or Evening,
I wanted to remind you guys about our 20% off sales going on now at Fitnesspoynters .
These deals are good through the 14th of September.

Here are some new training videos from Charlotte Quillen and Fitnesspoynters.com as she preps to compete in 8 weeks in Kentucky at the NPC show called the Kentucky Muscle.

Subscribe to her channel as we will be getting into more info such as nutrition, more training tips etc.
There are tiny things in each video you can pick up on to take your training to a new level.
It's not just about pushing weight, it's about how you push and pull that weight and how you put your body into certain positions during that lift that can bring the most detail and size to that area.

Best viewed in HD.




This is a full leg workout, at the end, we give rep ranges etc.


Here is the newest video at 8.5 weeks out.. She trashes back and legs.


Thanks guys.
Everyone have a fabulous weekend.

Steve Poynter
http://www.fitnesspoynters.com

 * Where we have up to 20% off on select programs through Sept 14th..........
Deals Deals Deals.

Fitnesspoynters End of Summer Sale......Happening Now... Save up to 20% on select programs.

Morning/ Afternoon or Evening,
Whatever time of day it is, I hope your day has been a great one so far.

Are you motivated, driven and prepared to succeed?
I ask this because I would assume if you are reading this post that you are somewhat or heavily interested in fitness.

I wanted to take a moment to share with everyone that we have decided to have an End of Summer Sale. The savings are up to 20% on select programs. ( 6 days of Savings) 9-9 thru 9-14
Programs that have been proven to change lives in all sorts of ways.

We have helped people lose mass amounts of weight, countless inches, watched people put on lean mass, out of shape people transforming their lives and becoming competitors( though it's not for everyone, a few chose to make it their life).

We have helped countless number of individuals come off medicines, there isn't anyone I will not work with, if you have any health issue , I can find a way to make a program work for you.
I will tailor every program to the person I am working with.

If you can't go to a gym, and you need to workout at home, we can help, we'll draw up a workout based on what equipment you have, if you have no equipment, we can give you suggestions on what to do, like I mentioned, there is nothing we will not take on.

You have endless support from myself and Charlotte Quillen, we'll do all we can to help you succeed, we answer every email that comes in, normally within a couple hours.
We provide motivation, inspirations through blogs, FB posts, instagram posts, youtube, pinterest etc.

We provide food tip videos, workout tip videos and so much more.

So with that said, take a moment and checkout our site, checkout our transformations and see if you see a program that may fit what you are looking for.
6 Day End of Summer Sale

You can find us here.
Fitnesspoynters.com   Home page
Our Transformations : Transformation gallery
Fat Loss/ Weight Loss/ Lean mass gains programs : Program page

Look for our new revamped website to be launched within a few days.

Thank you guys, enjoy your day.
Steve Poynter
Charlotte Quillen
Fitnesspoynters.com

Tabatha's Journey to Forever Fit.... Transformation Story

Hello everyone, I really hope you are all doing well , staying motivated, staying driven or just enjoying life for that matter.

I have a friend on Facebok who has made a really great decision in life and has made some really great progress and I asked her to write up a little something so I could share it with you guys.
I am sure many of you can relate and hopefully this will inspire and motivate you to take things to a new level in life.
We all deserve the best and the best way to make sure we live the best life and to the fullest is to get our health in check.

I am always here to help someone out and you can find me at Fitnesspoynters.com as most of you know.

But today, we are sharing the story of " Tabatha Camacho" .
You can find her on Facebook and you can find her amazing and inspirational page at the link below.
Tabatha's Forever Fit Journey.. Facebook

Here is a little insight about Tabatha...

"As a child I was always on the chunky side. That is not a surprise at all considering I lived in a house where I ate what I wanted, when I wanted. When I finished a meal I could go get something off the candy table.

Anytime throughout the day when I wanted something I just went and got it. Gravy and biscuits for breakfast, fried chicken, mashed potatoes and fried potatoes for lunch, grilled cheese sandwiches for dinner and a snack of a fried chicken patty sandwich with chips before bedtime. By the time I was in high school I was pushing 230 lbs and was wearing a size 18.

I knew I had a problem, I also knew I had to change. But how do you do that, how does someone change? Looking back on it all now, I wish I would have had some of the insight that I do now. At that point in my life change for me was eating all the unhealthy processed food out there that catered to dieters. If it said “low fat” or “fat free” I tried it. I wont lie, I lost weight, I lost 40 lbs in a short time. I also lost energy, I lost concentration, I gained health problems and in the end I didn’t feel any better about myself than I did when I was 40 lbs heavier. I never really liked myself or felt like I was making an improvement on myself, even though the number on the scale was going on. 

I continued with this process through college, graduate school, and 2 kids. About a year after my 2^nd child I had reached a point of desperation. I was eating at most 1200 calories a day. I was running 4+ miles a day, and I was just not losing weight. I was desperate, and my husband knew it. At that point he gave me the best gift he has ever given me, for my birthday he gave me a gym membership and a consultation with a personal trainer(Jim McDaniel- Glenn Fords Fitness Center/ Lexington). I really do consider that point in my life to be when I turned a corner. I started strength training 3 to 5 days a week and doing cardio on a regular basis. I totally revamped my diet to include real food, as opposed to the over processed “fat free” junk I had been eating before, and most importantly I started seeing the changes in myself that I wanted to see. The most beautiful part of the transformation, when you reach this point, is that the changes that are taking place inside become just as important as the ones you are seeing on the outside. I gained confidence in myself and no longer placed my self worth on the number I saw on the scale. I started to appreciate my body for the things it could do. Most importantly I started to love myself and in the end, nothing is as important as that.​"

Want to follow Tabatha and learn more about her life altering transformation?
Follow the link above, there are daily motivational posts put on her page, we can all find motivation from it, no matter who we are, where we are, what life we lead etc. Fitness is always something that can be inspiring, especially the Transformations you will see take place on pages like this.

Thanks everyone, have a fabulous day.
Stay motivated, stay driven. Find consistency, determination and be unbreakable.. You're worth it!

Steve Poynter
www.fitnesspoynters.com

Independence Day Specials: 6 Days of Speicals: Now Available.

In Honor of Independence Day , July 4th  2014. We will be running some great specials that are going to last for 6 days. Beginning on July 1st and running all the way through the 6th at 10pm est on Monday...
Click Here for 4th of July Specials

This is your chance to take advantage of these low rates and get into the best condition of your life using our proven programs. Find your commitment, your drive and determination and let us take care of the rest.
We give you all the tools you need to be successful, all you do is implement them into your daily routine.
Find it in you to stay strong for at least 14 days and watch results start happening and once they start, they become addictive. Believe me.

The proof of what is possible is on my site at www.fitnesspoynters.com  . Tons of pics, testimonials, gallery shots of competitors, transformations etc.

Anyone will attest to you of how legit and honest we are, many of those we train become great friends, no matter where on earth they or you may be, we are here to help.

You have one life, make the most of it, get healthy for your children, your grandchildren or just simply for you, we all know a longer life would be something we all wanted if we had some magic potion to give us more years. Well this is me telling you, all of us can live healthier and happier through Fitness.
So take advantage, lets do this, lets give you a better life at a low price to pay.

You will end up thankful you did so.

Regardless, everyone have a safe and Happy 4th of July week and weekend. Stay safe, make wise choices.

Have an amazing week. You deserve it..
Click Here to Take Advantage of these Deals.

Steve Poynter
www.fitnesspoynters.com
Online trainer/ Coach.