Kick it off right with getting in the gym, getting your nutrition right and then get the correct supplements to fuel you through that training but also to help with recovery etc.
What are My Go to items from BPI:
Best BCAA:
Liquid water enhancers:
Best Protein
Whey HD
Mix your bcaa in a shaker cup and drink during training.
Protein: A great post workout intake to fuel recovery.
Water enhancers: Enjoy any time of day, they have multiple types.
