12% Off All Programs plus Charlotte & Kim Show Prep

Happy upcoming 4th:
Everyone stay safe and have one hell of a  time.....

We have 12% off All programs until the 7th of July.
Use code Freedom at checkout to save instantly.
Fitnesspoynters.com

BPIsports.com
 Use code Spoynter for 20% off all products.

•     Best BCAA
•     Whey HD
•      Bam Pre workout
•     Best Whey 
•     Plus More!!!!!!!!! 

 ProjectAD.me
Save $20 per order with code Poynt20 entered at checkout.
Matador: Great for lean gains, pumps and distributing your carb intake into the muscle.
Ravenous: Digestive aid plus if you have a hard time eating, it increases your appetite.
Grazed: Great for digestion and for anyone that hates eating veg.
Shredabull ( Thermogenic fat burner with Yohimbine)

Be sure you checkout Charlotte & Kim Gipsons Journey to the stage series on youtube.
youtube.com/charlottequillen
New Videos posted weekly of Training, Posing, Nutrition and Daily life....


Have a great Weekend.
Happy 4th
Steve Poynter

Save 40% on BPI Sports Protein and BCAA:

SAVE 40% Off ALL BPI Sports Protein Powders! Use Code PROTEIN40 at checkout. Offer Expires 2/28. Coupon Code: PROTEIN40

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BUY BCAA Shredded Kit for only $29.99 at BPI Sports! Use code SHREDDEDKIT29 at checkout. Offer Expires 2/26. Coupon Code: SHREDDEDKIT29
Shredded Kit! 

 

Merry Christmas / Cheat Meals & 15% Off!

15% off Through Sunday With promo code Holidays entered at Checkout!!
Excludes Show prep & BB.com Challenge Plans!
Merry Christmas!!
Fitnesspoynters.com

Back( Lats) / Tris & Bi Training Tips December 2016

Here are some training tips to help you get the most out of those grueling workout sessions.
Don't set yourself up for lack of progression, do things the right way in order to bring out the best gains, best detail of muscle etc.

The smallest change in a training method could make a world of difference.

Leave your Ego at the door!!

Cable Rows Pulldowns: Kim Gipson & Charlotte Quillen working!
Low Pulley Isolated Bicep Curls:
 Rope Pushdowns Modified

Subscribe:FitnessPoynters Youtube
Training tips to come Monthly!!