Kim Gipson Training( Over 100 lbs Lost) Journey to the Stage

Here are some clips as we prepare Kim Gipson for the stage as she will compete in Womens Physique.
This comes after her amazing transformation where she has already lost 100 lbs+

Stay tuned( subscribe to youtube) as we will be posting weekly vids from here out as well as videos from before, during and after the show.


Here are some posing clips as I am posting training videos weekly or bi weekly from my personal youtube channel. This 1st video is myself, Kim going through back training.

 I am going through some posing to gauge progression!

Join our amazing team at http://www.fitnesspoynters.com Where we can help you get into the best condition possible and it doesn't matter if you are a beginner or a competitor, we can and will work with anyone who is willing to put in the work to make change happen.

Steve Poynter CEO: Fitnesspoynters.com
        " Changing lives since 09"

Payment Options for Monthly Fees: Current Members

FitnessPoynters Current Team Members: Monthly Payment Options This is for current members who have signed up within the past month: July & August. This is the time we started doing monthly fees instead of a payment up front! Please ignore this if you aren't on the new protocol for payments.. Payment Options

EFD : $30.00 USD - monthly Home Edition : $20.55 USD - monthly PFD : $50.00 USD - monthly

New Training Videos: 8 Weeks to Shredded & Kim Gipsons Journey to the Stage!

As we continue the movement toward our goals, we have new training videos up with more on the way.

If you missed Kim's amazing story of where she was and where she is now, here it is again to get things started.
Below that is her Leg Training day.

3rd on the platter is a delt training day where you can possibly pickup some tips for delt work.

Video 1: Kim talks about how she has lost over 100 lbs.