Bi & Tri Training Tips

I hope everyone is doing great and everyone is killing it in the gym each day you train.

I have put together training tips for bis and tris. These vids have 3 moves each in them, within the next couple weeks, I will be adding more bi and tri training tips.

Please be aware there are 2 videos in this blog.

Thank you guys.
Steve Poynter
www.fitnesspoynters.com