It's motivating me and I am the one recording , my motivation is always high so it can do a lot for someone looking for an extra push.
Workout tips, workout clips. Nutrition tips, tiny things I'll explain during the workouts to help take you to a new level.
Later this week, we go through her leg workout and we'll be discussing her supplement usage as of the next few weeks.
Next week, we'll go into little details about nutrition, we'll show some food prepping , tips on prepping, etc.
Each week you will get something new.
Don't miss out.