I can't say how excited I am to be working with her, she has an amazing personality, she seems as though she will be unbreakable during this new life altering journey.
It's not often I get a feeling like this but the past couple times I have, the result has been mind blowing to say the least.
So the journey is beginning, stay tuned to watch what happens.
Thanks Amy Hyland.. Your gonna be a major motivator and inspiration.........
Follow her journey through her FB page:
Yes, this is TRUE about the scale BUT when you are over 200lbs and just 5'3", that number on the scale should NOT be over 200 lbs (even with muscle)....at least for me. Thus, why I'm currently obsessed with the scale. When I hit about 170/180, I won't care at all anymore about the scale but until then- that number means a lot. It reflects my time in the gym working out and eating right until I'm below 200. It shows my progress in the right direction. It holds me accountable. It keeps me motivated. At least that is how it is for me. To each it's own right?!?! I just see a lot of you tell me "not to worry about the scale" so I thought I would explain why I do"